How do I quieten the inner critic that’s affecting how I show up as a leader?
The running commentary in your head isn't neutral, it's actively shaping your confidence and performance whether you notice it or not. Self-talk research has found something genuinely counterintuitive about how to quieten a harsh inner critic, and it has less to do with what you say to yourself than with the specific words you use to say it. This piece uses that research to build five practical ways to change how you talk to yourself under pressure.
















































